The Going FAT2Lean Weight Management Program primarily teaches a Paradigm Shift. A paradigm shift is a fundamental change in an approach to or an assumption of something. For instance, we’ve all heard that before Christopher Columbus set sail people thought that the earth was flat. If you sailed your boat beyond the horizon and you would fall off. Poof! That is why ships never lost sight of the shoreline. We also humbly thought that the earth was the center of the universe that the sun and the stars revolved around us. Today we know that the earth is round and it revolves around the sun and is very, very far from the center of the universe.
It is the same with weight management and eating. We strongly assert that most are stuck in a certain fixed paradigm about food and nutrition. Until you take responsibility, see it from a new perspective and change your fundamental approach or assumption about what you eat you are guaranteed more of the same – being overweight and facing needless and avoidable health challenges.
Are you ready? Let's take a look at the whole picture.
Consider that Mother Nature did not design our bodies to eat and digest today’s highly processed chemically altered foods. As hunter gatherers we ate fresh, raw and natural. We grazed eating smaller portions in shorter intervals. And, we were much more active. Our days were used primarily to hunt for food. Today, the hunt has been reduced to deciding which drive through to use. Food is abundant and we’re starving our bodies.
Let us share with you what we mean.
A woman attended her company convention where she did a DEXA scan for bone density. As she was getting the results of the test the technician told her that the test revealed that she was 1/3 body fat. That unfortunately is not unheard of today. But, get this, at 5’4” and 105 pounds she was carrying 35 pounds of fat. Let that sink in for a moment. 5’4”, 105 pounds and 1/3 fat!
How did that happen? This is what she ate: a cup of coffee in the morning and her first meal at dinner consisting of a salad. She has so stressed her body that is turned salad fixings into fat to store. Her body was doing what nature designed it to do when there is little or no nutrition being taken in.
Shocked, she got herself back to 3 healthy meals a day and began to exercise with a buddy. She was doing well, reduced the stress on her body and was really happy that she had lost 2 dress sizes. Her friend urged her to jump on the scale to see how she was doing and, with reluctance, she did.
To her surprise and amazement she had put ON 25 pounds, now weighing in at 130 pounds. And, she still lost the 2 dress sizes. Let us REPEAT that, so your brain doesn’t go haywire and there is no room for question. She put ON 25 pounds and LOST 2 dress sizes! That blows the whole paradigm. She had converted her fat to lean ratio.
The Going Fat2Lean Weight Management Program is focused on a healthy body composition, not just a number on a scale. Your fat to lean ratio is the more effective way to determine your health. In the eight weeks of the Going Fat2Lean Program you will learn how to turn a fat producing, fat storing body into a lean mean fat burning machine, all by making better, healthier food choices and increasing your activity.
I got it and I gotta learn more.
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Going Fat2Lean by WHealthSource
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